SPORTS update

D. Costa threw his kit on mourinho. When he was ask to sit on the bench after he was hoping to play in the remain minutes of the game which chelsea drew goalless.

T.B JOSHUA APPEARS IN COURT TODAY OVER THE DEATH OF 116 PERSONS IN BUILDING COLLAPSE...

Prophet T.B Joshua along with some engineers will be arraigned tomorrow November 30th before a Lagos State High Court in Ikeja over the death of 116 people in the Synagogue Church of all Nations building collapse which occurred in September 2014. T.B Joshua and his engineers are expected to be arraigned before Justice Lawal Akapo according to a statement by the Deputy Director, Public Affairs of the Lagos State Ministry of Justice, Bola Akingbade. The engineers, Oladele Ogundeji and Akinbela Fatiregun, had last year filed a suit asking a court to stop the police from inviting, arresting or prosecuting them over the death of the 116 victims but a Coroner Inquest set up by the Lagos state government indicted the engineers and recommended them for investigation and prosecution for criminal negligence.

Flavour and chidinma caught kissing after a performance at Phyno Fest...

Chidinma and Flavour who performed their collabo - Ololufe last night at Phyno Fest in Onitsha, shared a kiss at the end of their song.

Snake as Pet...

There once was a woman who had a pet snake that she loved very much. The snake was about 7 feet long and one day it just stopped eating. 🚫🍽 After several weeks of trying everything she could to get the snake to eat the woman took it to the vet. The woman explained the situation to the vet and he replied "I see...🤔...let me ask you has your snake been sleeping with you at night or snuggling real close and stretching his self out?" The woman replied "Yes! Everyday and it makes me so sad that I can't help him feel better." The Vet says "Ma'am your snake is not sick 🤕...it has been preparing to eat you. He's been sizing you up everyday so he knows how big he has to be and not eating so he has enough room to digest you! Gotta recognize these snakes out here! Just cause they seem close to you and sleep in your bed don't mean their intentions aren't to devour. Even Judas gave a kiss First!

Black pepper and weight control...

Black Pepper and Weight Control: Nothing to Sneeze At Print

Friendly We hear a lot about weight gain during the winter. Maintaining a healthy body weight is important all year long and as we know, there are numerous ways to achieve this. But a scientific study has highlighted an unexpected ingredient for healthy fat metabolism that is quite literally, right under our noses: black pepper. Published in the Journal of Agricultural and Food Chemistry, the study zeroes in on piperine, a component of black pepper that lends its spicy signature. Black pepper has been used for centuries in Eastern herbalism, particularly for digestive health. This time-honored spice has also been known to support healthy fat metabolism. But nobody knew exactly why — until recently. Spicy Talk: The Exciting New Field of Epigenetics Our bodies rely on glucose for energy; however, excess glucose is often converted into fat and there are a number of genes that control this process. Researchers found that piperine in black pepper reduces the expression of these genes: In other words, it “quiets” certain fat-promoting genes, thus preventing them from turning glucose into fat. Furthermore, black pepper activates biological processes that prompt the body to metabolize fat more efficiently. This discovery shines the spotlight on an exciting area of scientific research: The field of epigenetics. Epigenetics is a cutting edge branch of science that explores the language of DNA — specifically, how our genes operate in response to external influences. Advancements in this field show how various factors like diet, lifestyle, mental states, environment and more “talk” to our genes, changing their behavior for better or for worse. Even more fascinating, studies show that certain changes in gene expression can happen instantly, like a switch turning on or off. In other words, we’re not chained to our “genetic destiny” like we thought. The implications are enormous. Spicing Things Up Any natural substance that can help encourage healthy weight offers important benefits. But if you’ve ever over-peppered an omelet, you’re probably asking, “How much black pepper can one possibly eat?” Fortunately, there are other ways to get the effects of piperine without having to assault your taste buds. ecoNugenics Integrative Digestive Formula® contains black pepper for optimal digestive function and support for healthy weight. With additional botanicals such as pomegranate seed, cardamom, licorice, ginger, medicinal mushrooms and lotus seed extract, along with digestive enzymes, Integrative Digestive Formula delivers a synergistic dose of targeted ingredients to support healthy digestive function, nutrient absorption, and overall vitality.* Your digestion works hard to support optimal health. Return the favor with Integrative Digestive Formula.*

WONDERFUL PRESERVATION OF PHAROAH’S DEAD BODY....

MIRACULOUS PRESERVATION OF PHAROAH’S DEAD BODY • This is the dead body of Pharoah Ramese II , the Egyptian Pharaoh (king) • Its age is approximately 3000 years • The body of the Pharaoh was discovered in 1898 in the Red Sea at the place called jabalian • This body is now displayed in the Royal Mummies Chamber of the Egyptian Museum in Cairo. • This dead body is amazingly preserved without any mummification; no inside organs have been removed • PHOTOGRAPHS OF MUMMIES IN EGYPT Even the mummies in the Egypt with so much of mummification process are not well preserved like the body of Firon • Pharoah’s body was inside the sea for more than 3000 years • Fish in the sea could have easily eaten the flesh, but they didn’t. SO WHAT IS THE SECRET OF SUCH GOOD PRESERVATION OF THIS BODY??? The answer is in the following verse of the Quran where God says "Today We will preserve (save) your body so you can be a sign for people who come after you. “ . "AL-QURAN 10;92". WHAT DID HE DO???? WHY HIS BODY IS BEING PRESERVED BY GOD???? HISTORY OF FIRON • Firon was the famous and very cruel king of Egypt • He declared that he was God • He tortured the people who didn’t worship Him God sent Prophet Moses (Messenger of God) to save the people from oppression and cruelty and to warn people to turn to the True Path (True God) Firon and his people thought that Prophet Musa’s aim is to seize power by changing the traditional religion of Egypt. Firon attained a great benefit from the traditional religion of Egypt, If that religion were to change, Firon will loose all his power. So Firon denied the existence of God. so Allah sent various disasters to those people yet he did not turn towards allah and still he use to say that he is the God. So Allah made him to drown in the Red sea and Allah preserve his body over 3000 years witout any mummification process. isn't a miracle ?

FIRST MAN IN THE WORLD TO GIVE BIRTH...

Thomas Beatie says he is just like any other normal father. But he is about as far as you could be from typical. He claims to have given birth to the child. Although born a woman, Beatie had his breasts removed and lives outwardly as a man after changing his gender to male. The 34-year-old says he retained his female sex organs because he intended to have children one day. He conceived with sperm from a donor and was inseminated at home by his 45-year-old wife Nancy, using a do-it-yourself kit. Despite opposition from family, friends and the medical profession he continued with the controversial pregnancy and says that on June 29 he delivered Susan Juliette. Yesterday Beatie, from Bend, in Oregon, spoke for the first time about the 40-hour labour, describing it as the ‘experience of a lifetime’. image He said:

‘It was simply amazing and beautiful and is a moment I will cherish for the rest of my life. ‘Everyone thought I was going to have a caesarean but I always knew I wanted a natural birth and I had one. ‘As she was being born the midwife said she had this mass of dark hair like me. ‘I could hear her words but I needed to see her for myself. And then she came out and my eyes just filled with tears. She was so beautiful and perfect in every way. I was overwhelmed with love and wonder and I couldn’t keep my eyes off her. I still can’t today.’ He also claimed that his daughter is fed naturally by his wife who has begun to produce milk after being stimulated by the suckling baby. He said: ‘Most people assumed that our baby would not be breast-fed but we are proud to announce that she is. image ‘Nancy breast-feeds her every two to three hours. I do everything but breast-feed her.’ Beatie, who was born in Hawaii as Tracy Lagondino, had a partial sex change operation ten years ago and married soon after. He told the News of the World: ‘We see ourselves as a traditional family – husband, wife and child. Nancy and I have strong family values and will raise Susan with integrity, compassion and respect for all people. ‘

Like any proud dad I look forward to being a huge part of my daughter’s life. I can’t wait to watch her and Nancy bake cookies and cupcakes together.’

Natural home Remedies to cure dandruff..

If not treated, it can lead to other problems like hair loss, pimples and acne, so treat it at the earliest. Find few natural home remedies to cure dandruff below 1.Curd is a very effective home remedy in the treatment of dandruff. Take half a cup of curd/ plain yoghurt and leave it outside for 3 days (i.e. do not refrigerate). Then massage it on your scalp and wash it off after 30 minutes with besan (bengal gram flour) or a mild shampoo. 2.Sour Curd mixed with a few drops of fresh lemon juice is also an effective natural remedy for dandruff. Apply the mixture and wash your hair after 20 minutes . 3.Take pure coconut oil, warm it, add juice of fresh lemon to it and massage your scalp with it. Wash your hair after 30 minutes. Follow it regularly twice a week. Alternatively you can warm coconut oil, apply it to your scalp and leave it overnight. Next morning, apply juice of one lemon and shampoo after an hour. This natural treatment can be followed once or twice a week to get best results. 4.Soak 2 tablespoons of fenugreek seeds in water overnight. Grind it to a paste and apply it on the scalp. After 20 minutes wash it off with shikkakai or herbal shampoo. Follow it once in a week regularly to cure dandruff naturally. This is one of the oldest and most effective remedy in treating dandruff. 5.Dilute cider vinegar with an equal quantity of water and apply it on the scalp with cotton wool, wash it off after 20 minutes. 6.Grind white pepper with milk, warm it and apply it on the scalp, then wash it off after 15 minutes. Follow this treatment once in a week to get effective results. Dandruff cure with Neem Soak neem leaves in water overnight, filter that water and use it for the final rinse. This will help in controlling dandruff as neem leaves have antiseptic properties. Heat coconut oil, switch off the gas when the oil starts smoking, then add a few neem flowers to it. Close it and keep it aside. When cooled, filter it and use that oil regularly once in a week. Massage it on your scalp 20 minutes before shampooing. Neem is very effective in dandruff treatment. Application of neem oil 10 -15 minutes before bath is also an effective natural cure for dandruff. Beetroot in curing dandruff Boil beets in a cup of water, cool it, use that concentrated liquid to massage your scalp. It helps clear dandruff. Alternatively, you can even grate raw beetroot, squeeze it juice, mix it with a little vinegar and massage the scalp with it, using your finger tips. Wash it off after 20 minutes with a mild shampoo. Mix beetroot juice with a little ginger juice and apply on the scalp for 20 minutes and wash it off. This helps in controlling dandruff. Do’s and Don’ts Avoid using creamy hair conditioners, use mild herbal shampoos to wash your hair. Keep your combs, brushes and pillow covers clean by washing them in an antiseptic solution. Lastly include fresh fruits, soups, salads, yoghurt and sprouts in your diet and drink 8 glasses of water everyday. Avoid fried foods, spicy foods and sweets as much as possible. If you find these natural methods are not working for you, then you can always take the help of a dermatologist.

Natural tips to Stay Young...

Anti-Aging Tips-Natural tips to Stay Young stay young Everyone wants to look young and trim. Though we cannot prevent ageing, we can definitely delay ageing or age gracefully without any drugs by making changes in our lifestyle. We must do everything we can, to prevent age related diseases and live a healthy and happy life. Here are few natural anti-aging tips which will help you to look and feel younger. The first and most important thing is Diet Diet plays a very important role in helping us to look and feel young. One must have a balanced diet. What we eat reflects on our skin and body as we are what we feed our body. First develop a regular eating habit like eating at a proper time. Include lot of raw vegetables and fruits in your diet. Stay away from junk food, processed food, fried food and refined sugar. Substitute sugar with honey, molasses, dates and fruits. Include five servings of fruits and vegetables in your diet. Red, yellow, orange, fruits and vegetables and greens are rich in antioxidants which helps us to delay aging. Green tea is rich in antioxidant and also strengthens our resistance against diseases. It is a wonderful and natural anti aging food. Include almonds, olive oil (use it as a cooking medium) fenugreek, in your diet as they are rich in antioxidants and helps to slow down the aging process. The Indian gooseberry is a rich source of vitamin C and has revitalizing effects. It helps to improve body immunity and is an amazing anti-aging food. For younger looking skin, make sure you include fruits and vegetables rich in vitamins C and vitamin E as these vitamins help in controlling and delaying aging of the skin. Natural source of vitamin C- Lemon, strawberries, oranges, broccoli, bell pepper, papaya, cauliflower, mustard greens, Brussels sprouts etc. Natural source of vitamin E- Sunflower seeds,vegetable oil, almonds, spinach, turnip greens, broccoli etc. As we grow older, one must stick to simple and easily digestible food. One can observe fasting to detoxify oneself but only after consulting the physician Protect your skin from the sun – Protect your skin from sun exposure as it can cause wrinkles and age spots. Avoid going out in the afternoons, when the sun rays are most intense or protect yourself by wearing a hat or sunglasses. Good Sleep : Good sound sleep not only rejuvenates our body but also strengthens our immunity to various diseases thereby helping us to remain young. Exercise regularly: Do any form of exercise which you love as exercise helps to improve blood circulation. Massage : It is the skin which shows our age. So keep your skin hydrated and moisturized. Massage your skin with sweet almond oil or coconut oil once in a fortnight. Massage helps us to feel relaxed and energizes us. It improves blood circulation and keeps your skin wrinkle free. Do not massage when your stomach is full or when you are sick. Mental Health : Always keep yourself engaged. Read a book, do crossword puzzles, sudoku to keep your brain active. Enjoy friendships, foster good relationship with family members, learn a new hobby, maintain interest as these will help to reduce stress and make you feel happy.Be optimistic in life and learn to forgive others. Dress well, love yourself, try to have a new look as it will make you feel happy and will help you to stay and feel young. By having strong family ties, good friendships, healthy diet, good mental health and staying physically active, one can age gracefully. Happy Aging!

See what ex Oyo Governor's daughter said about Yoruba boys and why shes still single...

The 50 year old controversial daughter of ex Oyo state governor, gave reasons why ladies should never marry Yoruba boys…Hmmmn.

WHAT KILLED THIS MAN, MOST OF US DRINK IT EVERYDAY...

Dean Wharmby is a father and an serious athlete from Manchester, England. The bodybuilder puts a lot of value on his body and his muscle mass has become his biggest asset, financially and professionally. He invests all his time into training and nutrition: his diet contains over 10,000 calories per day to build as much muscle mass as possible. To break this caloric hurdle, Dean eats a mix of fast food and balanced meals such as chicken, fish, and eggs to meet his increased protein need. Additionally, the athlete consumes energy drinks in order to be awake and focused during his strenuous workouts. He drinks two cans an hour while training. But 5 years ago, Dean’s plan began to backfire. He becomes sick. The doctors find a tumor in his body, but the bodybuilder refuses to undergo chemotherapy. Rather, he opts for alternative medicine and it seems like it’s working as the tumor shrinks andeventually disappears. Dean returns to his old habits and continues what caused the tumor in the first place. But this time with more serious consequences. The doctors diagnosed him with liver cancer. He tries to escape the cancer with a strict and healthy diet and refuses chemotherapy again. He loses weight quickly and drastically. But it is too late for the 39-year-old. During his fight against death, he finds out what cost him his life: the energy drinks. The extreme amount of sugar simply promotes the growth of cancer cells. With its help, the cells grow faster and multiply rapidly. Dean blames the energy drinks for his death. He falls into eternal rest in the arms of his wife Charlotte. The father of the little Scarlett died much too early. He wanted to pushhis body beyond its physical limits and paid with his life. Like many others, he consumed energy drinks in excess, but too little people know the risks. Share this sad and disturbing story with everyone that you know, for this trendy drink costs much more than a couple dollars in the end. All must be warned of these dangers, for these stimulating drinks are especially popular among younger people.

MARRIAGE MOTIVATION...

The husband was home already. When he perfunctorily checked his phone, his wife had called him thrice. He disregarded calling her back out of malice. The wife drove in some forty minutes later. He saw Usman opening the gate for her as his phone went on ringing. He checked it. It was his wife. She was in her car at the garage already. What is she calling me for? Foolish and stubborn wife! He said and ignored her calls. The call went on for a while. He ignored it as he sat with the TV.Thirty minutes later, she did not come in. Something told him to go and check. Is she still in the car? Yes she must be there. He called Usman, Is madam in the car? Few minutes later, Usman rushed in. Madam dey sleep inside the car o. That was when he woke up and rushed downstairs. Asthma! She was Asthmatic! Could she be having her usual attack? Could she have forgotten her inhaler?He quickly took the inhaler and rushed downstairs. When he got there, she was almost breathless. Usman and husband quickly carried her to the back seat and off, he sped like a bat out of hell, to a clinic nearby. Madam was confirmed dead! If he had picked her call early enough, probably she could have been saved. When you leave domestic disagreement to fester for too long, it leads to greater evil. The Husband is weeping mad, blaming himself...i killed my wife! Only God knows how many wives, husbands, children have died such a needless death. Couples must cultivate one another. No matter how angry you are with your wife, in your office, in her shop, pls call her at least three times during the day,call even when you have no reason to call. If all you could say is "Where are you?" "Wetin dey?" "Anything for your boyfriend?" A must read for ALL husbands n wives. You can forward if you can.

GOD SAVED TWO SISTERS FROM BURGLARY...

Teen sisters describe terrifying moments as they hid in bathroom cabinet during burglary. Two girls, a 13-year-old and 16-year-old sisters were home alone when they heard someone trying to break in. They spotted two men dressed in black. They thought quickly and ran to a bathroom were they crammed themselves into a cabinet and called 911. “That’s when I thought he was going to open this cabinet and that something is going to happen,” the 16-year-old told WKRN. The girls did not wish to be identified, however, the 16-year-old talked about their ordeal to Channel4, saying they relied on each other more than ever before. “I saw him through this door and through this window right here. At this point, I immediately called 911 right here. And we were walking, I mean hurrying back through here. “I couldn’t get this door shut. It doesn’t fit for some reason, so I couldn’t get it shut. So at first, I thought to go in these cabinets back here. “At one point, they threw this door open and realized there was probably nothing in here.” As the burglars walked around the home, the girls hid inside the tight-fitting cabinets. While there, they heard police arrive, but had to stay quiet when Murillo locked himself inside with them. He didn’t notice they were there. Nothing happened to the girls for God was watching over them. The police arrived just in time and arrested the criminals.

RELATIONSHIP MOTIVATION...

Subject: SELF WORTH (Very Deep!!!) In a brief conversation, a man asked a woman he was pursuing the question: 'What kind of man are you looking for?' She sat quietly for a moment before looking him in the eye & asking, 'Do you really want to know?' Reluctantly, he said, 'Yes. She began to expound, 'As a woman in this day & age, I am in a position to ask a man what can you do for me that I can't do for myself? I pay my own bills. I take care of my household without the help of any man... or woman for that matter. I am in the position to ask, 'What can you bring to the table?' The man looked at her. Clearly he thought that she was referring to money. She quickly corrected his thought & stated, 'I am not referring to money. I need something more. I need a man who is striving for excellence in every aspect of life. He sat back in his chair, folded his arms, & asked her to explain. She said, 'I need someone who is striving for excellence mentally because I need conversation & mental stimulation. I don't need a simple-minded man. I need someone who is striving for excellence spiritually because I don't need to be unequally yoked...believers mixed with unbelievers is a recipe for disaster. I need a man who is striving for excellence financially because I don't need a financial burden. I need someone who is sensitive enough to understand what I go through as a woman, but strong enough to keep me grounded. I need someone who has integrity in dealing with relationships. Lies and game-playing are not my idea of a strong man. I need a man who is family-oriented. One who can be the leader, priest and provider to the lives entrusted to him by God. I need someone whom I can respect. In order to be submissive, I must respect him. I cannot be submissive to a man who isn't taking care of his business. I have no problem being submissive...he just has to be worthy. And by the way, I am not looking for him...He will find me. He will recognize himself in me. Hey may not be able to explain the connection, but he will always be drawn to me. God made woman to be a help-mate for man. I can't help a man if he can't help himself. When she finished her spill, she looked at him. He sat there with a puzzled look on his face. He said, 'You are asking a lot. She replied, "I'm worth a lot".

DAVIDO bought the 9th car for Christmas...

Omo Baba Olowo has gotten a brand new car for Christmas. He didn't name the brand though, just watch out for it. He shared the news on Instagram saying.... JUST COPPED ANOTHER WHIP FOR CHRISTMAS!! JUST WATCH! SHUTDOWN!! CANT WAIT TILL IT ARRIVES!He already has about 8 exotic rides(could be more) including an Audi R8,G-wagon,Range Sport, Porsche ,a Chevrolet Camaro. See more of his cars below...

Nigerian rapper Olamide Adedeji has announced the death of his father...

Top Nigerian rapper, Olamide Adedeji has announced the death of his father. Olamide who just released his 5th studio album, Eyan Mayweather, announced the sad news on his Instagram page on Thursday. While praying for the peaceful repose of his father, the YBNL rapper wrote a farewell message via his Instagram thus: “O God, who hast commanded us to honor our father and our mother; in Thy mercy have pity on the soul of my father, and forgive his trespasses; and make me to see him again in the joy of everlasting brightness. Through Christ our Lord. Amen. Rest well Dad.. Forever in my heart.” On his ‘Street OT‘ album released in 2014, Olamide wrote about his father getting shot by armed robbers on the track ‘1999‘. He also raps about his father on his popular song ‘Anifowose‘.

Nigerian actor:Jim Iyke set to do business with American Hip-Hop starNicki Minaj...

It seems that famous Nollywood actorJim Iykeis set to do business with American Hip-Hop starNicki Minaj. He shared a photo of him at the office premium fruit-based moscato beverage company
 calledMyx Fusionsin New York.

 Myx Fusions is owned by Nicki Minaj. In most of her music videos you can spot the drink. In the picture he is in a meeting with the co-owner,Peter Reaske, and the board of the company. Jim Iyke captioned the picture “Headquarters of MYX FUSION. The Art of Negotiation. CEO of MYX Fusion/MUSCATO Peter Reaske, Director of Finance John O’Keefe, Prince Okonkwo, Moi. #GodWins #2016TakeOver #Relentless #CyborgHustle #HarvPapa #NewYorkChronicles.”

 Jim Iyke has several business ventures. He owns a water business company in Nigeria, and in September he announced that he is about to be in business with rapper50 Centover hisEffen Vodkadrink.

Tiwa Savage performed at Uganda with her pregnancy...

Nigerian female vocalist,Tiwa Savagedisclosed to Genevieve magazine recently on why she performed on stage during her pregnancy for Uganda’s annual Women’s Day celebration and Social media awards. “I went ahead with that performance because my doctor had given me the go ahead. And I had also contacted a local doctor out there. However, even though I did do a few other performances like that; I wasn’t planning to be that energetic at that event. But I got so much love from the crowd in Uganda and it was very emotional for me, considering the stage of the pregnancy at the time. Before, I got there; I had doubts about how I would be received and if I was going to be made to sit on a stool during the performance. But when I got there, everyone was warm, loving and understanding of my situation

She spent $119,200 for surgery to look like cartoon character...

Woman has 6 ribs removed to look like cartoon character Jessica Rabbit 25-year-old Pixee Fox has received 15 surgeries and had 6 of her ribs removed in quest to look like cartoon character. Her waist is now record-breaking 14 inches.The surgical procedures have costed her more than $119,200.

Selena Gomez got a Life threatening illness...

23 year old singer/actress Selena Gomez went into a bit of a hibernation when she suddenly ended one of her tours. Speculations and the whispers started that she checked into a rehab facility, but in actuality, she had to take some time off for health reasons. She underwent chemotherapy for lupus, which is a very serious autoimmune disease. Selena said, “I was diagnosed with lupus, and I’ve been through chemotherapy. That’s what my break was really about…I could’ve had a stroke. I wanted so badly to say, ‘You guys have no idea. I’m in chemotherapy. You’re a–holes. I locked myself away until I was confident and comfortable again.”